Sunday 1 September 2013

Cheap, Easy and Nutritious Lunches: Part 1

Save time and money on your lunch break by either bringing your leftover dinner or making up something in advance. I personally hate sandwiches [especially those pathetic excuses for food consisting of packet deli meat between two slices of white convenience sliced pan which is just junk food in my eyes] so a bit more effort is required, but not much more.


My first favourite lunch to bang together is:


COLD PASTA SALAD


You can add anything you like but my key ingredients are:

Cold cooked pasta

Cold boiled egg

Tomato

Spring onion

Salad leaves




Today we a selection from the garden including beetroot leaves, peppery nasturtium leaves and young spinach. Get experimental with your leaves people!! There's more to life than iceberg lettuce and those expensive mixed supermarket packets.

Mayonnaise

Salad Cream

Chop and mix everything together!









Make double the amount needed because you will eat half of it without realising..

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